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Need Inspiration? These Podcasts Will Do The Trick

Looking for a podcast recommendation? We’ve got six below. Learn more about keeping a positive mindset and healthy lifestyle with the podcast series recommended by our Anytime Fitness trainers themselves. Whether you’re in the car, taking the dog for a walk, or doing the dishes – plug into one of these podcasts to get the extra motivation we all need from time to time.

Rich Roll Podcast

What’s it about?
Rich Roll: He’s a vegan, father, ultra-endurance athlete, and a graduate of Stanford University and Cornell Law School. It seems like Rich just might have something in common with most everyone. His podcasts show his wide variety of interests and the passion he has for spreading the importance of healthy living – both in the mind and the body.
Episodes include topics on:
  • Finding joy in simplicity
  • The power of owning your story
  • Compassion, discernment, and the primacy of self-mastery

High Performance Mindset

What’s it about?
Dr. Cindra Kamphoff invites leaders to speak on her podcast about strategies on how to be high performing in career or sport. From Olympic coaches to authors, Dr. Kamphoff shares in conversations that lead to practical advice that can improve listener’s lives.
Episodes include topics on:
  • How to believe that “impossible = I’m possible”
  • Mistakes worth making
  • How to be more productive

The One You Feed

What’s it about?
The thoughts we have are important! Our thoughts should strengthen and empower us instead of bring us down into places of crippling negativity. The One You Feed podcast talks about the conscience effort of feeding your “good wolf”.
Episodes include topics on:
  • Focus, productivity, and meditation
  • Addiction and the craving mind
  • The four noble truths of love

Food Heaven Podcast

What’s it about?
Want delicious and nutritious living expertise? Look no further. Best friends Wendy and Jess are both registered dietitians that believe in the importance of knowing where your food comes from and how it’s prepared.
Episodes include topics on:
  • What Wendy and Jess eat in a typical day
  • Should you count calories?
  • How to eat sustain-ably

Hurdle Podcast

What’s it about?
We’ve all experienced hard times. These podcasts are about those of us who have gotten through hard times because of our focus and determination to live in wellness. Listen to the Hurdle Podcast for help in pushing you towards the direction of overcoming tough times and getting to a healthier and happier place in your life.
Episodes include topics on:
  • From 90 pounds to a career in the fitness industry
  • Feel-good advice for those who struggle with finding their own drive
  • Spending time in the gym to get through hard times

Rebooted Body Podcast

What’s it about?
Need direct, actionable, and practical advice? Kevin Michael Geary offers just that in the Rebooted Body Podcast. With a focus on the cross between human health and psychology, Geary discusses real food, real people, and real personality to amplify the goal of living better.
Episodes include topics on:
  • Forgetting 10,000 steps per day
  • Is willpower necessary?
  • How to stop eating junk food

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